Sunday, April 18, 2010

A Simple Start

This was the best weekend I've had in months. I am ahead of schedule in regard to school assignments, haven't cried all weekend and walked a little and tried to run for the first time in roughly 5 years. If I continue around this corner I've turned, it will only be a short amount of time before I die of a heart attack. So, tonight I ate 3 ounces of broiled salmon and steamed broccoli and cauliflower. The salmon turned out well, about 15 minutes before putting it in the oven to broil, I sprinkled it lightly with pepper, onion powder, garlic salt and dill. Broiled it for roughly 5 minutes and it turned out very moist and tasty.
Hopefully tomorrow will be a good day. I have an appointment with the psychiatrist scheduled, but I will have to put it off. Isn't such a bad idea as other than refilling my meds, he doesn't do much. Please, if anyone is following this and I hope you are... think good thoughts for me. I will do the same for you.

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